More on stress, anxiety, depression..

Having stressful days lately? This delicious recipe will help you get rid of fear, anxiety, depression, negativity. You will soon start feeling calm, composed, emotionally balanced and at much ease with yourself..

1/2 cup white pumpkin juice
almond paste (6 almonds)
2 tsp ginger juice
2 tsp basil juice
1/4 tsp black pepper powder
jaggery (if needed for tatse and energy)

Mix the above ingredients together and take the resulting mixture 2-3 times a day.

I will be sharing more recipes and home remedies with you that will help you get rid of stress, tension and all negativity. You can choose any one remedy that is easy to make, follow and the one that you can actually relish!!

Disclaimer: The information provided in these posts is not intended to replace the advice of any physician. Please see your physicianbefore changing your diet, starting an exercise or taking any supplements of any kind.