Monday, March 30, 2009

PCOS, Hormonal Imbalance

Polycystic Ovarian Syndrome commonly referred to as PCOS is caused due to hormonal imbalance: excess of male hormones in a female body. Following home remedy will help you restore the hormonal balance in your body.

1 tsp licorice powder (jeshtmadh)
1 tsp cumin seed powder
1/4 tsp wild celery seeds
1 tsp fennel seed powder
1 pinch asafoetida
1/2 tsp caltrops powder

Mix all the ingredients and take with 1/2 glass of water 3 times a day. It will take at least 4-5 months of taking this mixture to correct your hormonal imbalance.

You will also have to eliminate following items from your diet completely:
Tomatoes, wheat and wheat products, curd/yogurt, red meat.

Hormonal imbalance is caused due to mental stress, hectic and erratic lifestyle and dietary habits. Exercise helps in releasing stress, do your favorite activity - reading a book, listening to music, baking, will help you in connecting with yourself and thus relaxing you further.

Disclaimer: The information provided in these posts is not intended to replace the advice of any physician. Please see your physicianbefore changing your diet, starting an exercise or taking any supplements of any kind.


Unknown said...

what caltrops is caled in hindi

Unknown said...

licorice powder (jeshtmadh) is this kala namak

Neha said...

Hi Sumera,

Caltrops powder is 'Gokshur' or 'Goksura' in Hindi.
For more information on Caltrops powder:

Licorice powder (jeshtamadh) is not kala namak. In hindi its called Mulahti or Mulethi.

Hope this helps! If you have further questions, please feel free to reach out to me!


Unknown said...

What are wild celery seeds called in hindi