Fight the ongoing financial crisis..

Current economic situation has affected most of us in some way or the other. Ayurveda offers some home remedies that will help you stay emotionally strong and balanced, focused, positive and energetic. Dr.Naram's suggested remedy to stay cool, calm and composed and confident is..

1/4 tsp dry ginger powder
1/4 tsp black pepper powder
2-3 pinch long pepper powder
1-2 pinch vaja powder
1/4 - 1/2 tsp brahmi powder (you can order organic brahmi powder from www.organicusa.com)
1 tsp clarified butter

Mix the above ingredients and take the resulting mixture 2-3 times a day.

Quick tip:
Whenever you feel anxious or restless, apply 1 tsp of ghee to your temples. The ghee gets absorbed immediately and you will feel the anxiety fade away slowly.

Disclaimer: The information provided in these posts is not intended to replace the advice of any physician. Please see your physician before changing your diet, starting an exercise or taking any supplements of any kind.