Wednesday, February 18, 2009

Trim your waist line..

Following recipe will be a boon for all those who are trying to shed off those extra pounds for quite a while..also for those who have high bp, cholesterol, diabetes, etc. All these conditions arise due to slow metabolism in your body. To increase your metabolism, include this recipe in your daily regime..

2 tablesppon daaliya (roasted grounded chana)
1/4 glass onion juice

1/2 tsp ginger , garlic juice
kokum juice (made out of 3 kokums)
some chillies (chillies help in increasing metabolism)
rock salt

This turns out to be a very tasty drink. You can take this juice 3-4 times a day (before breakfast, lunch, dinner and for snack time.) Keep yourself away from fried food and wheat stuff.

Disclaimer: The information provided in these posts is not intended to replace the advice of any physician. Please see your physicianbefore changing your diet, starting an exercise or taking any supplements of any kind.

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